Carli Des Cotes

Carli is not accepting new clients and will be going on Maternity leave November 15, 2024

Hi I’m Carli (she/her),I’m a Registered Clinical Counsellor as well as the owner of Mt. Pleasant Counselling.

I’ve had a range of experience in the counselling field over the past 10 years. I started my career in a variety of mental health centres, providing individual and group counselling to those with past trauma, anxiety, depression, addiction and young adults with first episode psychosis. I started Mt. Pleasant Counselling in 2019 with the hopes of building a beautiful, warm, inviting space for clients, and a supportive community for therapists who share a similar vision for the work we do. And all in my favourite neighbourhood!

My education and practice has been focused around therapeutic approaches that are evidence based and trauma-informed, such as EMDR, Accelerated Experiential Dynamic Processing (AEDP), Parts work, Mindfulness/Mindful Self-Compassion, and Trauma Informed Stabilization Treatment. While I see clients with a wide variety of concerns, my areas of practice generally includes the following:

• Anxiety

• Depression

• Trauma/PTSD

• Grief

• Stress/burnout

• Transition to motherhood/parenthood

• Relationship concerns

It’s my goal to create a space where you feel comfortable, safe and supported. You can expect a warm, authentic, relaxed and non-judgmental approach, someone who will be in your corner throughout our time together. I approach my clients with genuine curiosity, humor, and a gentle challenge when needed.

For more information, visit Carli’s website or contact her at info@carlidescotes.com